The Ultimate Glow Up Guide
Autor Elicia Goguenen Limba Engleză Paperback – 28 feb 2024
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Specificații
ISBN-13: 9781684813629
ISBN-10: 168481362X
Pagini: 238
Ilustrații: No
Dimensiuni: 155 x 229 x 20 mm
Greutate: 0.26 kg
Editura: MANGO MEDIA
ISBN-10: 168481362X
Pagini: 238
Ilustrații: No
Dimensiuni: 155 x 229 x 20 mm
Greutate: 0.26 kg
Editura: MANGO MEDIA
Cuprins
Contents of the Book -A journey back to yourself: all about self discovery/self awareness (inner child, beliefs you hold about yourself and the world, behaviors that are created from these beliefs)
-Self love and acceptance: all about ways to heal after self discovery (forgiveness, letting go, being okay with not being okay, self sabotage, healing practices, feminine energy)
-Becoming a new version of you: all about creating new thoughts/habits (rebuilding neural pathways, new beliefs, new habits, new identity, creating a new story for your life)
-Self image/self perception: (your value, self-worth, deservingness, social media impact, ways to enhance your own natural beauty)
-Relationships: (loneliness, beliefs about others, patterns and cycles, accountability, building connections)
-Self love and acceptance: all about ways to heal after self discovery (forgiveness, letting go, being okay with not being okay, self sabotage, healing practices, feminine energy)
-Becoming a new version of you: all about creating new thoughts/habits (rebuilding neural pathways, new beliefs, new habits, new identity, creating a new story for your life)
-Self image/self perception: (your value, self-worth, deservingness, social media impact, ways to enhance your own natural beauty)
-Relationships: (loneliness, beliefs about others, patterns and cycles, accountability, building connections)