The Sustainable Diet
Autor Scott Goodingen Limba Engleză Paperback – 20 ian 2022
In Part One, Scott Gooding explains sustainability and looks at how farming practices have changed over the years. He answers the questions we all want to know about, such as 'Is eating animal products good for us, and the environment?' and 'Is veganism the answer?' Part Two contains 100 recipes that are good for you AND the planet.
The Sustainable Diet is a step-by-step way to celebrate our planet and promote optimal health. It's about taking the long view and realising that the choices we make now, in terms of what we eat and how we produce our food, will affect not only you and me but our children and future generations. Not to mention the health of the planet and the welfare of millions of animals...
The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet.
Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.
Preț: 49.34 lei
Preț vechi: 68.44 lei
-28%
Puncte Express: 74
Preț estimativ în valută:
8.73€ • 10.24$ • 7.57£
8.73€ • 10.24$ • 7.57£
Carte disponibilă
Livrare economică 17 februarie-03 martie
Livrare express 03-07 februarie pentru 37.99 lei
Specificații
ISBN-13: 9781472290366
ISBN-10: 1472290364
Pagini: 288
Dimensiuni: 128 x 196 x 22 mm
Greutate: 0.2 kg
Editura: Headline
Colecția Headline Home
Locul publicării:London, United Kingdom
ISBN-10: 1472290364
Pagini: 288
Dimensiuni: 128 x 196 x 22 mm
Greutate: 0.2 kg
Editura: Headline
Colecția Headline Home
Locul publicării:London, United Kingdom
Recenzii
Former My Kitchen Rules contestant and author Scott Gooding loves inspiring... to cook ethical foods that are just as good for you as they are for the environment.
The Sustainable Diet...sheds light on why eating food that is ethically produced and locally sourced has immense benefits for the environment, economy and your health, and it's not necessarily about going vegan...For those who care about the environment but have no interest in switching to a plant-based diet, it's a great read to increase your understanding of how to make sustainable choices.
'Former My Kitchen Rules contestant and author Scott Gooding loves inspiring... to cook ethical foods that are just as good for you as they are for the environment.' Sunrise Show, Australia
A practical guide to a healthy planet and a healthy YOU.
The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is natually low in cards and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet.
including over 100 delicious recipes that are good for you AND the environment, and with practical tips for your weekly shop, The Sustainable Diet is a setp-by-step way to celebrate our planet and promote optimal health.
Packed with information on ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.
The Sustainable Diet...sheds light on why eating food that is ethically produced and locally sourced has immense benefits for the environment, economy and your health, and it's not necessarily about going vegan...For those who care about the environment but have no interest in switching to a plant-based diet, it's a great read to increase your understanding of how to make sustainable choices.
'Former My Kitchen Rules contestant and author Scott Gooding loves inspiring... to cook ethical foods that are just as good for you as they are for the environment.' Sunrise Show, Australia
A practical guide to a healthy planet and a healthy YOU.
The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is natually low in cards and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet.
including over 100 delicious recipes that are good for you AND the environment, and with practical tips for your weekly shop, The Sustainable Diet is a setp-by-step way to celebrate our planet and promote optimal health.
Packed with information on ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.