The Speed Bag Bible: The Ultimate Speed Bag Training Program
Autor Alan H. Kahnen Limba Engleză Paperback – 30 iun 1995
Preț: 162.84 lei
Puncte Express: 244
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28.78€ • 34.09$ • 25.08£
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Specificații
ISBN-13: 9780964182769
ISBN-10: 0964182769
Pagini: 248
Dimensiuni: 211 x 277 x 15 mm
Greutate: 0.6 kg
Editura: Rehabilition & Sports Consulting
ISBN-10: 0964182769
Pagini: 248
Dimensiuni: 211 x 277 x 15 mm
Greutate: 0.6 kg
Editura: Rehabilition & Sports Consulting
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Descriere
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques.