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The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient and Feeling Better than Ever

Autor Dr. Molly Maloof
en Limba Engleză Paperback – 31 ian 2023
A breakthrough programme for women to revive their lost energy and vitality, developed by a leading biohacker and doctor
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Specificații

ISBN-13: 9780349431420
ISBN-10: 0349431426
Pagini: 336
Dimensiuni: 152 x 232 x 30 mm
Greutate: 0.44 kg
Editura: Little Brown
Colecția Piatkus
Locul publicării:London, United Kingdom

Descriere

A breakthrough programme for women to revive their lost energy and vitality, developed by a leading biohacker and doctor


Recenzii

Dr Molly helped me work through a stressful point in my life and find new ways to manage challenges. Her data-driven yet holistic approach in The Spark Factor will offer women an opportunity to learn about her unique philosophy of health.
Globally, we are sick and losing our spark of aliveness. Enter The Spark Factor. At the intersection of metabolism, blood sugar stabilisation, hormone balance and biohacking, this smart book provides the answers you seek for radiant health.
The Spark Factor offers a cornucopia of biohacking options, from easy to complex and from no-tech to low-tech to high-tech. Molly makes biohacking approachable and fun. After all, what subject is more interesting than the inner workings of you?
Dr Molly has more than a decade of experience as one of the leading doctors in Silicon Valley and consultants in health tech. Now in this gamechanging book, she's offering everyone the latest tools to increase energy and resilience for immediate results and long-term wellbeing.

Notă biografică

Dr Molly Maloof provides health optimisation and personalised medicine to high achieving entrepreneurs, investors and technology executives. For three years she taught a pioneering course on healthspan in the Wellness Department of the Medical School at Stanford University before launching her own company, inspired by her unique philosophy of health. Since 2012, she has worked as an advisor or consultant to more than fifty companies in the digital health, consumer health, and biotechnology industries. Dr. Maloof is on the frontier of personalised medicine, digital-health technologies, biofeedback-assisted lifestyle interventions, psychedelic medicine, and science-backed wellness products and services.