The Shake Up is a book for people who want to calm the chaos in their lives, find their purpose, and follow their dreams. The techniques revealed are the same ones to teach coaching clients, help clients learn to trust their intuition and make decisions from a place of clarity and understanding rather than a place of frustration and desperation. The Shake Up is a 30-day guide. Each day has a short story, guidance and strategies as well as an activity. You can make your way through the book and get on a path toward changing your life in just a few minutes a day. The goal is to help you be the best you, to help you create a strategy to reduce stress and streamline your life. Create a better work-life balance for yourself, accept yourself, feel happier, and have the courage to make changes. If you're ready to break out of your current habits and foster an opportunity for change, keep reading, and continue The Shake Up. Camille Diaz is a life coach and strategist who helps enterprising people streamline their businesses and find happiness and harmony in their lives. She has become a sounding board and a trusted source of tough love for those looking to calm the chaos and create a better work-life balance. Her ongoing goal is to boost the confidence of others and help each individual reach their personal best. Camille loves dancing, gardening, and baking pie, though her most underappreciated talent is her ability to neatly fold fitted sheets. She currently lives in Oklahoma with her athletic husband and their two charming daughters. Websites: CamilleDiaz.com TheShakeUpBook.com Social: @CamUnfiltered