"If I'm not going to kill myself, then I might as well do something with my life. After all, it is mine. Come to think of it, it's the only thing I have. After all the things I've lost, I cannot lose one more." The Road to Hell and Back will Demonstrate it is possible to overcome depression. Show you how to improve now. Give you practical techniques to use today. Are you: Desperate and don't know where to turn? (page 2) Ready to move on? (page 18) Looking for a doctor? (page 35)