'The Pudding is in the Proof' is a very personal and candid tale of Great Change. It is about how I stopped playing Victim and started to Feast on my Life. How I climbed up out of all the shit and found it had grown a lot of flowers. It is a diary of a year lived as if it was my last, a cookery book for living, (with recipes to eat too!) a memoir, a travel book, a self-help book, a philosophy, a divination tool and a poem of praise.