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The Pressure Code: How Elite Performers Align Their Energy, Emotions, and Environment

Autor Jason Stacy Cuvânt înainte de Aryna Sabalenka
en Limba Engleză Hardback – 8 sep 2026
High achievers often think burnout, inconsistency, or pressure are just the price of ambition. But world-class high-performance coach Jason Stacy knows that's a myth. In The Pressure Code, Stacy reveals the same framework he's used to help world champions, Olympic medalists, and elite business leaders perform at their highest level - without sacrificing their health, clarity, or integrity. Drawing from decades of experience coaching athletes like world no. 1 tennis player Aryna Sabalenka, Stacy distills what he calls the 3 E's of performance - Emotions, Energy, and Environment - into a practical operating system anyone can use to unlock sustainable excellence. Grounded in real-world experience rather than theory, his approach helps readers reengineer how they think, train, and recover so that success isn't a one-off moment, but a repeatable state of flow. Through stories from the locker room, the boardroom, and his own journey from homelessness to global leadership, Stacy guides readers to: Master physical and emotional energy to stay sharp under pressure; Shape environments that elevate focus, resilience, and performance; Build emotional intelligence and composure when stakes are highest; Reconnect ambition with integrity, creating lasting fulfillment. The Pressure Code is not another book of tips or motivational sound bites - it's a proven playbook for performing at your best when it matters most. Whether you're leading a company, coaching a team, or striving to become your own best competitor, this is the system that transforms potential into mastery - and winning into a way of life.
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Specificații

ISBN-13: 9781637749401
ISBN-10: 1637749406
Pagini: 240
Dimensiuni: 152 x 229 mm
Greutate: 0.43 kg
Editura: Simon And Schuster Group USA
Colecția Matt Holt Books
Locul publicării:United States