How can successful women flourish when they're caught in a never-ending battle of seemingly conflicting interests: ambitions to pursue demanding careers, dedication to home and family, desire for intellectual self-improvement, and yearning for fulfillment of emotional and spiritual needs? The OM Factor® is your key to both immediate and long-term fixes to deal with stress, anxiety, and imbalance in your life. Dhillon's holistic approach to well-being incorporates seven easily applicable "plug-and-play" tools designed to deliver instant and effective results in emotionally challenging situations. You will also learn to cultivate seven important traits to achieve a spiritual evolution. Each trait is accompanied by a corresponding yoga pose, designed to be used easily and quickly wherever you are to enhance your practice for lasting results. Together, this creates an infinitely adaptable toolbox you can use in any aspect of your life. You'll discover : How to meditate effectively for the shortest amount of time to see real results and change your current situation How to diffuse high-conflict situations on the spot and heal from old emotional wounds The ultimate value of investing in yourself and the profitable ripple-effect it has on your career and business. The scientifically proven power of seven specific ancient affirmations and key traits that create a shift in thinking and changes your reality Alka Dhillon brings her years of success as a CEO and entrepreneur to help you discover your own roadmap to equilibrium. The OM Factor will help you to achieve internal fulfillment and engender your external success.