The Noom Kitchen: 100 Healthy, Delicious, Flexible Recipes for Every Day
Autor Noom Inc.en Limba Engleză Hardback – 2 ian 2024
The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously!
Noom is a global phenomenon-their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen - follow-up to Noom's bestselling book The Noom Mindset -offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels.
The majority of the recipes focus on using 'green foods', nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta 'Hot Pockets,' and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom's trademark approach to nutrition to help readers:
- Put a healthy twist on favorite foods like french fries, pizza, and dessert
- Cook meals and snacks designed to be portable and storable so you can eat well on-the-go
- Learn new techniques for boosting the nutrient density (and decreasing the caloric density) of any meal.
These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.
Preț: 166.29 lei
Preț vechi: 224.40 lei
-26%
Puncte Express: 249
Preț estimativ în valută:
29.44€ • 34.28$ • 25.57£
29.44€ • 34.28$ • 25.57£
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Specificații
ISBN-13: 9781472298010
ISBN-10: 1472298012
Pagini: 272
Ilustrații: Full colour
Dimensiuni: 194 x 250 x 22 mm
Greutate: 1 kg
Editura: Headline
Colecția Headline Home
Locul publicării:London, United Kingdom
ISBN-10: 1472298012
Pagini: 272
Ilustrații: Full colour
Dimensiuni: 194 x 250 x 22 mm
Greutate: 1 kg
Editura: Headline
Colecția Headline Home
Locul publicării:London, United Kingdom
Recenzii
The Noom Kitchen, Noom's first-ever official cookbook, is your passport to a flavourful and nutritious journey.
[The recipes are] easy to make, don't take more than an hour and are nutrient dense, so are great for staving off those pesky winter bugs as well.
Easy, flexible and tasty. Healthy recipes for every day.
[The recipes are] easy to make, don't take more than an hour and are nutrient dense, so are great for staving off those pesky winter bugs as well.
Easy, flexible and tasty. Healthy recipes for every day.