Conceived by Dr. Juan Rivera, a board-certified internist and cardiologist in Miami who trained at Johns Hopkins Hospital and has helped countless patients lose weight, The Mojito Diet is a 14-day plan that will help you shed pounds, move more freely, and toast your way to permanently improving your health. Dr. Juan Rivera has heard it all before. "I don't want to give up my comfort foods." "I can't handle the hunger pangs." "Don't tell me I can't have a cocktail when I go to a restaurant or a party." "We live in Miami, for goodness sake You can't ask me to give up my mojitos " After so many of these conversations, Dr. Juan created The Mojito Diet, the perfect combination of the best weight loss advice available without the roadblocks that make you quit halfway. Over the course of 14 days, Dr. Juan guides you through his weight loss plan with a Miami twist. In two simple, straightforward steps, you'll not only lose weight but also improve your heart health, and be able to enjoy a refreshing mojito at least twice a week as a reward. After reaching your goal weight, Dr. Juan eases you into his Mojito Maintenance Plan, designed to help you easily integrate healthy eating habits into your daily routine to keep the weight off forever con gusto.