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The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience

Autor Rebecca Soffer
en Limba Engleză Hardback – 2 iun 2022
Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. You'll find no worn-out platitudes or empty assurances here. With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline-and without judgment.
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Specificații

ISBN-13: 9780762474813
ISBN-10: 0762474815
Pagini: 240
Dimensiuni: 154 x 206 x 26 mm
Greutate: 0.65 kg
Editura: Little Brown
Colecția Running Press Adult
Locul publicării:London, United Kingdom