Do the techniques and strategies in this book really work? If they didn't, I may not have lived until this day. The Mind Power Journal: Your Blueprint for Building a Richer, Better Life will show you how to access your dormant mental faculties to create positive life changes. Designed to build willpower, increase productivity, reduce stress, and build a healthy self-image, The Mind Power Journal also enables you to learn the lessons hidden in every life challenge. Author Marilynn Sheehan's unique journal exercises provide an interactive format that will guide you in revealing facets of your being that affect you on many levels; she also includes a scorecard for evaluating your progress. The journal exercises are structured in a way that will allow you to create powerful mind-sets, step-by-step and at your own pace. With each new concept mastered, you will learn to form positive approaches to life challenges and heal the wounds that have held you back in the past. You will also see the hidden agendas of others in a new light and learn to protect yourself from their negative thought patterns. The Mind Power Journal provides a stronger sense of personal power, replacing confusion and uncertainty with a blueprint for building a richer, better life.