The Low-Fodmap Diet: Expert Dietary Advice with Help on Understanding Fodmap Foods and How They Affect Your Gut

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Notă GoodReads:
en Limba Engleză Hardback – 31 Jan 2016
Learn how and why FODMAPs can be the cause of IBS symptoms, and how simple changes to the diet can ease discomfort and improve general health and well-being. Offers help on identifying and eliminating potential problem foods, then safe re-introduction, using food charts, eating plans, and advice on adapting eating habits.
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ISBN-13: 9780754831518
ISBN-10: 0754831515
Pagini: 160
Dimensiuni: 175 x 226 x 18 mm
Greutate: 0.59 kg
Editura: Lorenz Books