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The Kindness Toolkit: How to Thrive in the Workplace with Compassion and Kindness

Autor Helen Rimmer
en Limba Engleză Paperback – 7 ian 2027
Kindness can feel like the first thing to go when resources are stretched and demands keep piling up. But when exhaustion, friction, and change are part of daily life, kindness isn't a soft extra. It's a strategy for survival and for creating cultures that work.
The Kindness Toolkit is a practical, down-to-earth guide for anyone trying to do good work in challenging conditions. Whether you're recovering from burnout, trying to stop it before it starts, navigating difficult conversations, or leading others through uncertainty, this book offers real tools to help you move forward with empathy and impact. With a focus on self-care, compassionate leadership, and clear communication, this essential guide provides tips, advice, coaching exercises, real-life examples, and actionable strategies for managers and leaders on incorporating kindness into their workplaces.
Written by a visionary and compassionate leader with over 20 years of senior leadership experience in libraries and higher education, this essential resource is your companion for building a more sustainable, human way of working.
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Specificații

ISBN-13: 9781783308149
ISBN-10: 1783308141
Pagini: 224
Dimensiuni: 156 x 234 x 25 mm
Greutate: 0.45 kg
Ediția:1
Editura: Facet Publishing
Colecția Facet Publishing

Public țintă

Professional Reference

Cuprins

Introduction: Why Kindness, Why Now? Part 1: Mindset Shifts & Foundations Chapter 1: Have You Ever Wondered Why Kindness Can Feel So Hard at Work? Chapter 2: Why Self-Kindness Feels Impossible (But Matters More Than Ever) Chapter 3: Setting KIND Goals – Leading with Compassion and Clarity Chapter 4: Cultivating a Kindness Mindset Chapter 5: Reframing Kindness as Strength – The Psychology & Science of Real Kindness Chapter 6: The Ripple Effect – Why Witnessing Kindness Matters Part 2: From Burnout to Boundaries Chapter 7: Breaking the Burnout Cycle – Self- Kindness and Managing the Inner Critic Chapter 8: Boundaries as a Practice of Leadership and Liberation Chapter 9: Strength in Softness – Navigating Vulnerability at Work Chapter 10: Kindness in Unkind Places: Bravery, Boundaries and the Practice of Self- Preservation Part 3: Leading with Kindness in Motion Chapter 11: Leading with Kindness Chapter 12: Kind Brave Leadership – The Nine Principles That Change Culture Chapter 13: Kind Coaching Culture – The Transformational Power Within Organisations Chapter 14: The KIND Communication Framework – Setting Expectations with Clarity and Compassion Chapter 15: Empathy as Everyday Leadership Chapter 16: Brave Feedback & Communication that Builds Culture Chapter 17: The Kindness of Accountability – Climbing the Ladder with Courage Part 4: Cultures That Change the World Chapter 18: Kind Brave Cultures – From Kind Conversations to Kind Systems Chapter 19: Kindness, Power and Microaggressions – An Intersectional Lens on Workplace Culture Chapter 20: Cultural Humility – A Kindness Practice for Everyone Chapter 21: Kindness and Inclusion in Action – Fair Work, Flexible Work, and Safe Departure Chapter 22: Kindness for the Future – Embedding Change for Generations to Come Chapter 23: Carrying the Kindness Forward: Your Ongoing Practice

Notă biografică

Helen Rimmer is a kindness and wellbeing coach, certified burnout coach and author of the bestselling title, The Kind Librarian. She is founder and owner of 'The Kind Brave Leader,' where she helps individuals and teams build kinder, braver workplace cultures through coaching, training, and systemic change. She has previously held roles at University of Westminster, Royal Holloway, and Cass Business School.

Descriere

The Kindness Toolkit is a practical, down-to-earth guide for anyone trying to do good work in challenging conditions. Whether you're recovering from burnout, trying to stop it before it starts, navigating difficult conversations, or leading others through uncertainty, this book offers real tools to help you move forward with empathy.