In this book, you will see that most, if not all, of us
have experienced some form of shame--that unwanted, deep, dehumanizing emotion
which leaves us paralyzed.

We might experience shame because of what we've done to someone
or because of what someone has done to us. No matter how it comes, shame has
toxic effects.

In this book you will see that shame does not have to be a life
sentence. You can experience joy on the other side of shame if you continue to
move forward.