The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease
Autor Madiha Saeed, MDen Limba Engleză Paperback – 15 sep 2020
The Holistic Rx offers the reader with one or more chronic health conditions or symptoms easy-to-follow evidence-based approaches to healing their ailments by targeting inflammation and its underlying root causes. Dr. Madiha Saeed covers the foundations of good health like digestive health and detoxification, and the Four Big S's (stress management, sleep strategies, social and spiritual health), along with disease-specific supplements homeopathy, acupressure, aromatherapy, , other holistic remedies to achieve lasting good health and wellness.
The first part of the book addresses the root of chronic illness-inflammation-and examines its underlying causes and possible treatment approaches that focus on the whole body rather than just the affected area. In the second part of the book, she first advises the reader on adjusting their holistic approach to their health conditions based on their individual needs. Then, after briefly describing various integrative approaches, she provides an A-to-Z guide to holistic and integrative treatment of over 70 chronic illnesses, conditions, and symptoms. For each condition, she outlines a healing plan that begins with digestive health and detoxifications and the four S's specific to that organ system and covers the additional alternative, holistic, and complementary approaches that are most effective for that condition. This ready resource will help the whole family address their most common complaints and promotes a healthy, balanced lifestyle that focuses on overall wellness.
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Specificații
ISBN-13: 9781538144008
ISBN-10: 153814400X
Pagini: 438
Ilustrații: 18 b/w photos; 2 tables
Dimensiuni: 154 x 229 x 24 mm
Greutate: 0.64 kg
Editura: Bloomsbury Publishing
Colecția Rowman & Littlefield Publishers
Locul publicării:New York, United States
ISBN-10: 153814400X
Pagini: 438
Ilustrații: 18 b/w photos; 2 tables
Dimensiuni: 154 x 229 x 24 mm
Greutate: 0.64 kg
Editura: Bloomsbury Publishing
Colecția Rowman & Littlefield Publishers
Locul publicării:New York, United States
Recenzii
Impaired repair known as inflammation and loss of immune tolerance known as autoimmunity have become endemic in modern societies. Dr. Saeed's wise, caring, competent and evidence based approaches deserve attention from both colleagues and clients. Much can be gained by practicing these approaches to evoking human healing responses and removing obstacles to recovery.
The Holistic Rx offers practical advice for the prevention and reversal of myriad chronic inflammatory conditions ranging from autoimmune diseases to mood disorders and everything in between. Dr. Saeed presents her prescription for healing in a funny, light-hearted and inspiring manner that is eminently readable. The Holistic Rx will leave you laughing out loud and feeling inspired to make the changes necessary to return to good health.
The Holistic Rx offers practical advice for the prevention and reversal of myriad chronic inflammatory conditions ranging from autoimmune diseases to mood disorders and everything in between. Dr. Saeed presents her prescription for healing in a funny, light-hearted and inspiring manner that is eminently readable. The Holistic Rx will leave you laughing out loud and feeling inspired to make the changes necessary to return to good health.