The Herbal Year: A Complete Guide to Making Medicine in Rhythm with the Seasons

This beautiful guide to herbal medicine empowers readers to deepen their connection to the natural world while developing a strong foundation of practical herbal knowledge.

From spring allergies to winter colds, The Herbal Year offers herbalists of all levels in-depth information on working with herbs to address seasonal health concerns and support well-being year-round. Juliette Abigail Carr, a family nurse practitioner and clinical herbalist specializing in integrative medicine, explains the properties and energetics of more than 60 common herbs. You'll learn to:

• Master essential medicine-making techniques, such as creating tinctures, syrups, oils, salves, and teas
• Understand holistic physiology and how the cycles of nature and the body intersect
• Support your health using protocols for common ailments and seasonal challenges
• Discover a wide range of medicinal plants, with in-depth profiles exploring their impact on the body
• Harvest, process, preserve, and formulate with herbs for a year of medicine-making abundance

Offering inspiration for reconnecting with nature and plant-based healing traditions, this is an indispensable reference you will use again and again.