This book is about the innate happiness and joy that can be discovered on awakening by becoming 'Aware of' and 'identifying with' Awareness. This is to be achieved by direct investigation of moment-to-moment experience which readily reveals the Pure Awareness that underlies our existence. This leads to discovering the happiness that needs nothing external to ourselves, but which is revealed as we undertake deeper investigations into this Awareness. Many of the following chapters give the format for some of these and how what is discovered applies to day to day living.