If a person truly wants peace, then they must learn to fall into the arms of God. How do you fall into God's arms? By following the three basic commandments that were spoken by Jesus: Love God, love yourself, and love your neighbor(Mark 12:30-31). The Hammock Method then goes on to explain the different ways that a person might find themselves in a deeper pursuit of love. The Hammock Method has been called a life-manual, addressing numerous issues such as forgiveness, ignorance, servant-hood, and judging others.