"No one is to blame for how you feel." Dismissing and pushing down an emotion or experience does not constitute forgiveness. Stop blaming others for your life circumstances and daily way of being by becoming an empowered person! Cat Baldwin is the owner of The Wellness Sanctuary Spiritual Teaching and Healing Center. She is also a vibrational healing practitioner Center and certified Chios Master Teacher. In this book readers will learn the "Forgiveness Formula" for freedom and partake in the "Forgiveness Workshop from Higher Self/Spirit". In the process they will gain insights on painful experiences, triggers, and emotions, in order to find true forgiveness. Complete with a step-by-step instruction, The Forgiveness Workbook will support you in stepping out of victimhood and into your power and true divine state of being in happiness, joy, and peace!