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The First Year

Autor Heather Van Vorous
en Limba Engleză Paperback – 6 noi 2001
Offers answers and advice for those who have just been diagnosed with IBS. Like the other titles in the "First Year" series, The First Year-IBS offers two distinct advantages. First, it is written by a patient-expert, Heather Van Vorous, who has managed her IBS for more than fifteen years and knows firsthand what's required to manage her condition. Second, it guides readers through their first seven days following diagnosis, then the next three weeks of the first month, and finally the next eleven months of their first year. Starting with the day of diagnosis, Van Vorous provides detailed information about trigger foods, safe foods, soluble versus insoluble fiber, tips for eating and cooking, traveling, eating out, exercise, and much more. The First Year-IBS will inspire and educate those with IBS as no other guide does.
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Specificații

ISBN-13: 9781569245477
ISBN-10: 1569245479
Pagini: 272
Ilustrații: 12 charts
Dimensiuni: 152 x 229 x 16 mm
Greutate: 0.45 kg
Editura: Da Capo Lifelong Books

Descriere

A patient-expert with firsthand experience walks those recently diagnosed with Irritable Bowel Syndrome through everything they need to learn and do during their first year. 12 charts.