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The Diet Trap Solution de Judith S. Beck

The Diet Trap Solution: Hay House UK Ltd

Autor Judith S. Beck
en Limba Engleză Paperback – 4 mai 2015
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This book offers the solution to break free from these common diet traps and keep the weight off for life.
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Specificații

ISBN-13: 9781781805893
ISBN-10: 178180589X
Pagini: 256
Dimensiuni: 152 x 226 x 20 mm
Greutate: 0.4 kg
Editura: Hay House
Colecția Hay House UK Ltd
Seria Hay House UK Ltd

Notă biografică

Judith S. Beck, PhD is the President of the Beck Institute for Cognitive Behavior Therapy and the clinical associate professor of psychology in psychiatry at the University of Pennsylvania. She has been a consultant for several mental health studies, and has presented hundreds of workshops internationally on various applications of cognitive therapy. She is also a Distinguished Founding Fellow of the Academy of Cognitive Therapy.
Deborah Beck Busis is Beck Institute's Diet Programme Coordinator. She works on a variety of different projects at the Beck Institute, including conducting research studies and developing a training programme and manual for diet coaches. Deborah received her Masters of Social Work from the University of Pennsylvania and is a licensed social worker. www.beckinstitute.org