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The Dialectical Behavior Therapy Skills Workbook for Anger

Autor Alexander L Chapman, Kim L Gratz
en Limba Engleză Paperback – noi 2015
Anger is a natural, human emotion. But chronic anger can throw life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues. The Dialectical Behavior Therapy Skills Workbook forAnger offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help readers understand and manage anger. With this workbook as their guide, readers will learn to move past anger and start living better lives.
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Specificații

ISBN-13: 9781626250215
ISBN-10: 1626250219
Pagini: 200
Dimensiuni: 204 x 254 x 17 mm
Greutate: 0.41 kg
Editura: New Harbinger Publications