America's most trusted test kitchen tackles a topic with serious staying power: the Mediterranean diet. This thorough yet user-friendly book brings the Mediterranean into the American home kitchen, with 500 amazingly flavorful yet surprisingly approachable recipes for everyday cooking.
TheMediterraneandietisknownforbeingoneofthehealthiestintheworld, withbenefitsrangingfromcancerpreventiontoimprovedbrainfunction.Thediet alsoboastshugefoodappeal, withitsfresh, high-qualityingredientsand extraordinaryflavors.Althoughthediethasbeenaroundfordecades, ithas recentlyexperiencedaburstofrenewedpopularity.ButmanyMediterranean booksonthemarketarequirky, personalcollectionsorhaveanarrow, single-regionfocus.The Complete Mediterranean Diet Cookbookwillfillagapin themarketbybringingthebestofMediterraneancookingintotheAmericanhome kitchen, with600fresh, flavorful, andfoolproofrecipes."