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The Complete Diabetes Prevention Plan de Sandra Woodruff

The Complete Diabetes Prevention Plan: Penguin Adult Hc/Tr

Autor Sandra Woodruff, Christopher Saudek
en Limba Engleză Paperback – 18 aug 2005
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.
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Specificații

ISBN-13: 9781583332375
ISBN-10: 1583332375
Pagini: 290
Dimensiuni: 191 x 235 x 15 mm
Greutate: 0.5 kg
Ediția:Revised
Editura: Random House
Colecția Penguin Adult Hc/Tr
Seria Penguin Adult Hc/Tr

Locul publicării:United States

Notă biografică

Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.
Christopher Saudek, M.D., is the director of the Johns Hopkins Diabetes Center, former president of the American Diabetes Association, and a professor of medicine at Johns Hopkins University. He is the author of The Johns Hopkins Guide to Diabetes.

Descriere

Featuring dietary guidelines and 150 easy and appealing recipes, this practical handbook presents a total life plan that addresses the emerging epidemic of prediabetes.