Cantitate/Preț
Produs

The Botanical Wellness Guide: Natural Herbal Treatment for Common Ailments

Autor Anna Newton
en Limba Engleză Paperback – 30 iul 2026
Discover how herbal remedies can treat common ailments and improve your general health.

In The Botanical Wellness Guide, professional herbalist Anna Newton reveals how plant-based remedies can help with everyday health issues. From anxiety, eczema and irritable bowel syndrome to treating colds and digestive issues, Anna shares clear guidance for creating a range of herbal infusions, tinctures, ointments and decoctions.

Packed with hundreds of beautiful colour photos, this stunning guide features detailed information on how to use a wide range of versatile herbs. It also includes advice on how to get the best out of herbs for general health, including tips for healthy ageing, boosting energy levels, recovering from a serious illness and lifting your mood.

Whether you're looking to grow a medicinal herb garden, build your own home apothecary or make the most of the herbs and spices you already have, The Botanical Wellness Guide is an essential companion for natural self-care.
Citește tot Restrânge

Preț: 13987 lei

Preț vechi: 16930 lei
-17% Precomandă

Puncte Express: 210

Preț estimativ în valută:
2476 2883$ 2151£

Carte nepublicată încă

Doresc să fiu notificat când acest titlu va fi disponibil:

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781399422987
ISBN-10: 1399422987
Pagini: 256
Ilustrații: Colour photos throughout
Dimensiuni: 156 x 234 x 25 mm
Greutate: 0.45 kg
Ediția:2nd edition
Editura: Bloomsbury Publishing
Colecția Green Books
Locul publicării:London, United Kingdom

Cuprins

Introduction

Part One: Using herbs

Why herbs?
How to get the best from this book
Herbs and the environment
Tea, tincture or tablets?
Dosage
Herb selection

Part Two: Ailments and treatments

The circulatory system
The digestive system
The muscular and skeletal systems
The nervous system
The respiratory system
The skin
The urinary and reproductive systems

Part Three: Improving your vitality

Maintain good energy levels
Increase your mental and physical stamina
Revive your libido
Feel motivated and happy
Healthy ageing
Improve the function of your immune system
Make a full recovery from a serious illness

Part Four: Creating your own home apothecary

Buying from reputable sources
Growing your own herbs
Making your own tinctures, infused oils, syrups and ointments

List of common and scientific names of herbs
Glossary
Endnotes
Useful resources
Photo credits
Acknowledgements
Index