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The Big Silence

Autor Karena Dawn
en Limba Engleză Paperback – 29 iul 2025
Wellness entrepreneur and cofounder of Tone It Up Karena Dawn opens shares her experience growing up with a paranoid schizophrenic mother and her personal mental health journey in her new memoir, The Big Silence: A Daughter's Memoir of Mental Illness and Healing. Hoping to empower others who are dealing with their own mental and emotional problems, Dawn reaches a depth of honesty, truth, power, and emotional gravity that's rarely achieved.
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Specificații

ISBN-13: 9781964721996
ISBN-10: 1964721997
Pagini: 298
Dimensiuni: 152 x 229 x 17 mm
Greutate: 0.4 kg
Editura: Flashpoint Books

Notă biografică

Karena Dawn is a wellness entrepreneur, trainer, cofounder of the Tone It Up app and New York Times bestselling author of Tone It Up: Balanced and Beautiful. Her lifelong passion for fitness, mindfulness, and spiritual empowerment have made her a leader in the wellness space. While she helps others practice self-care and find positive mental health, her own journey was anything but easy.