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The Ayurvedic Cookbook de Amadea Morningstar

The Ayurvedic Cookbook

Autor Amadea Morningstar, Urmilla Desai
en Limba Engleză Paperback – 15 iun 2003
This book gives fresh and new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution.
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Specificații

ISBN-13: 9788120819665
ISBN-10: 8120819667
Pagini: 364
Dimensiuni: 138 x 213 x 17 mm
Greutate: 0.39 kg
Editura: Motilal Banarsidass Publications
Locul publicării:India

Descriere

The Ayurvedic Cookbook gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition. Recipes range from exotic Indian meals to old American favorites. Amadea Morningstar, M.A., a Western trained nutritionist, and Urmila Desai, a superb Indian cook, are both well-versed in a variety of healing traditions. The Ayurvedic Cookbook includes an in-depth discussion of Ayurvedic nutrition, tridoshic perspectives and ways to make dietary changes that last.