The Anger Fallacy: Uncovering the Irrationality of the Angry Mindset
Autor Steven Laurent, Ross G. Menziesen Limba Engleză Paperback – 19 dec 2013 – vârsta de la 18 până la 10 ani
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Specificații
ISBN-13: 9781922117199
ISBN-10: 1922117196
Pagini: 256
Dimensiuni: 140 x 216 x 15 mm
Greutate: 0.33 kg
Ediția:General
Editura: Australian Academic Press
ISBN-10: 1922117196
Pagini: 256
Dimensiuni: 140 x 216 x 15 mm
Greutate: 0.33 kg
Ediția:General
Editura: Australian Academic Press
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Textul de pe ultima copertă
A life without anger is attainable -- if you understand The Anger Fallacy.
Anger is everywhere -- behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it?
In this entertaining and ground-breaking book, two of Australia's leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.
Anger is everywhere -- behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it?
In this entertaining and ground-breaking book, two of Australia's leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.