The 8-Hour Diet
Autor David Zinczenko, Peter Mooreen Limba Engleză Paperback – 3 dec 2013
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Specificații
ISBN-13: 9781623361600
ISBN-10: 1623361605
Pagini: 288
Ilustrații: 25 black & white photographs
Dimensiuni: 141 x 221 x 22 mm
Greutate: 0.39 kg
Editura: PENGUIN RANDOM HOUSE LLC
ISBN-10: 1623361605
Pagini: 288
Ilustrații: 25 black & white photographs
Dimensiuni: 141 x 221 x 22 mm
Greutate: 0.39 kg
Editura: PENGUIN RANDOM HOUSE LLC
Notă biografică
DAVID ZINCZENKO is the New York Times bestselling author of Cook This, Not That! and The New Abs Diet. He is former editor in chief of Men's Health.
PETER MOORE is the co-author of the New York Times bestseller The Lean Belly Prescription. He is a National Magazine Award winner and editor of Men's Health.
PETER MOORE is the co-author of the New York Times bestseller The Lean Belly Prescription. He is a National Magazine Award winner and editor of Men's Health.
Descriere
Zinczenko and Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that they hate. But it's so simple it's like clockwork. Literally.