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The 8-Hour Diet de David Zinczenko

The 8-Hour Diet: Harmony/Rodale/Convergent

Autor David Zinczenko, Peter Moore
en Limba Engleză Paperback – 3 dec 2013
Zinczenko and Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that they hate. But it's so simple it's like clockwork. Literally.
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Specificații

ISBN-13: 9781623361600
ISBN-10: 1623361605
Pagini: 290
Ilustrații: 25 black & white photographs
Dimensiuni: 141 x 221 x 22 mm
Greutate: 0.39 kg
Editura: Random House
Colecția Harmony/Rodale/Convergent
Seria Harmony/Rodale/Convergent

Notă biografică

DAVID ZINCZENKO is the New York Times bestselling author of Cook This, Not That! and The New Abs Diet. He is former editor in chief of Men's Health.

PETER MOORE is the co-author of the New York Times bestseller The Lean Belly Prescription. He is a National Magazine Award winner and editor of Men's Health.

Descriere

Zinczenko and Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that they hate. But it's so simple it's like clockwork. Literally.