The 7 chakras are energy centers that are fundamental for our wellbeing. When the 7 chakras are open and properly balanced, they produce frequencies and vibrations that travel outside our body creating a layer of color around us, also known as aura. By understanding the main 7 chakras, we can improve our lives and connect our physical body to our spiritual body. This will in turn, enable us to lead longer and healthier lives. In this book you will learn: What are Chakras? An Overview of the 7 Main Chakras As Well as the Important Minor Chakras Chakra # 1: The Root Chakra Chakra # 2: The Sacral Chakra Chakra # 3: The Solar Plexus Chakra Chakra # 4: The Heart Chakra Chakra # 5: The Throat Chakra Chakra # 6: The Brow Chakra Chakra # 7: The Crown Chakra What is Chakra Healing and Balancing? How to Balance Your Chakras - Part I - Foods and Exercises How to Balance Your Chakras - Part I - Techniques How to Feel and Understand Auras Chakras and Your Relationships