The 3K Movement

Chideha Warneris a longtime personal fitness trainer, business owner, and life coach. He is a believer in the power of purpose in utilizing knowledge and skills in the name of helping others to achieve success. He owns Fitness3K in Cincinnati and is considered by industry experts among the top fitness and sports performance trainers in Ohio. He is certified by the International Sports Sciences Association (ISSA), the USA Boxing and Boxing Fitness Institute, and a member of the National Strength and Conditioning Association (NSCA), the worldwide authority on strength and conditioning. Chideha's unique training approach is rooted in the tailoring of effective programs to a client's specific needs and is relationship-based focus rather than the common personal fitness training industry approach of one-size-fits-all, thus, ensuring his clients the best opportunity to achieve lasting training success. He currently resides in Cincinnati, Ohio.