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Tapping

Autor Donna Eden, David Feinstein
en Limba Engleză Paperback – 28 mai 2024
GOLD WINNER OF THE 2026 NAUTILUS BOOK AWARDS

What if the answer to what's holding you back was at your very fingertips?

In Tapping, renowned clinical psychologist Dr. David Feinstein, along with the world's most sought-after expert on energy medicine, Donna Eden offer a vibrant, science-backed solution to the psychological and spiritual trials of our time. Whether you are dealing with everyday worry, anxiety, PTSD, or self-defeating habits and addictions, this groundbreaking work provides a revolutionary approach to emotional healing and personal growth.

Why Readers Choose Tapping:

¿ Proven Science: Discover how simple, rhythmic tapping on energy points sends calming signals to threat-related brain circuits, effectively "updating" your brain's response to stress.
¿ Accessible Tools: Learn a step-by-step framework to manage anxiety, overcome trauma, and process grief without the need for complex equipment or prior experience.
¿ Empowerment: Move beyond "talk therapy" alone. This method helps you take charge of the subconscious "guiding models" that have held you back for years.
¿ Expert Guidance: Authored by two of the most trusted voices in energy psychology, this guide combines the best practices of modern psychotherapy with time-honored healing traditions.

Transform Your Life-Literally at Your Fingertips


From the pressures of work and parenting to navigating deep-seated emotional patterns, Tapping is the essential companion for your journey toward inner balance. You don't have to face your challenges alone-learn to regulate your nervous system, build resilience, and step into the healthy, happy life you deserve.

Created for both everyday readers and mental health professionals, Tapping is a definitive resource for energy psychology and emotional freedom.

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Specificații

ISBN-13: 9781683649960
ISBN-10: 1683649966
Pagini: 432
Dimensiuni: 176 x 223 x 31 mm
Greutate: 0.57 kg
Editura: St. Martin's Publishing Group

Notă biografică

Donna Eden is the author of Energy Medicine (Putnam Publishing Group, 1998). She has treated over 10,000 individual clients and has taught hundreds of classes, speaking to standing-room-only audiences throughout the United States, Europe, Australia, New Zealand, and South America. Able from childhood to perceive the body's subtle energies, she works with those energies to heal others and to teach others how to work with them.

Donna Eden is among the world's most sought-after, authoritative, and joyous spokespersons for energy medicine. Her abilities as a healer are legendary. She has reached millions of people worldwide, helping them understand the body as an energy system.