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Taekwondo

Autor Kim Bok Man
en Limba Engleză Paperback – aug 2012
Finalist - 2013 USA Best Books AwardGrandmaster Kim Bok Man is one of the most recognized authorities of taekwondo in the world. He worked tirelessly with General Choi Hong Hi as a founder of taekwondo curricula used today by the many international taekwondo organizations. Originally published in 1979, this book provides defense techniques taught to military, law enforcement officials, and black belts. Beginners will have a chance to see the application of their training in actual weapon defenses. Advanced students will learn techniques and fundamental training that has been 'field' tested since the inception of the art in the 1950s. Chapters include: - History and the theory of power - Defense against weapons: knife, baton, pole, sword, bayonet, and pistol - Sparring: releases, grabs, throwing, falling, free-sparring - Patterns: Silla pattern 1, Silla pattern 2, Silla knife pattern, and Silla pole pattern - Training: stretching, calisthenics, action principles, hand & foot techniques, using a heavy bag - Body parts for attack & defense, stances, vital points for striking
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Specificații

ISBN-13: 9781594392276
ISBN-10: 1594392277
Pagini: 417
Ilustrații: black & white illustrations
Dimensiuni: 216 x 275 x 28 mm
Greutate: 1.17 kg
Ediția:Rev ed.
Editura: TRADE SELECT

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Descriere

Originally published in 1979, this book provides defense techniques taught to military, law enforcement, and black belts. Chapters include: history, solo patten training, fundamental training, extensive kicking training, sparring and throwing, and defenses against a variety of weapons.