Tàijíquán
Autor Li Deyinen Limba Engleză Paperback – 21 mai 2018
Preț: 259.98 lei
Preț vechi: 345.03 lei
-25%
Puncte Express: 390
Preț estimativ în valută:
45.96€ • 54.63$ • 39.88£
45.96€ • 54.63$ • 39.88£
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Livrare economică 19 februarie-05 martie
Specificații
ISBN-13: 9780857014030
ISBN-10: 085701403X
Pagini: 416
Dimensiuni: 178 x 254 x 28 mm
Greutate: 0.78 kg
Editura: JESSICA KINGSLEY PUBLISHERS
Colecția Singing Dragon
Locul publicării:London, United Kingdom
ISBN-10: 085701403X
Pagini: 416
Dimensiuni: 178 x 254 x 28 mm
Greutate: 0.78 kg
Editura: JESSICA KINGSLEY PUBLISHERS
Colecția Singing Dragon
Locul publicării:London, United Kingdom
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Descriere
TijqunisoneofthemostpopularmartialartsinChinatoday.Itispractisedbothasacompetitivesportandasanexercisetostrengthenthemindandbody.Tijqunisaneasy-to-use,fully-illustratedguidetothehistoricalbackground,practicalapplication,underlyingprinciplesandtechniquesofTijqun.WrittenbyoneofChina'smostprominentteachersofTijqun,thisbookisanexcellentintroductiontoamartialartthatimprovesbalance,coordination,flexibility,musclestrengthandcardiovascularhealth.TijqundescribesfiveformsinwhichTijqunispractisedtoday:the81-StepTijqun,theSimplified24-StepTijqun,theCompetition42-StepTijqun,theCompetition42-StepTijSword,andthe32-StepTijSword.Eachformisexplainedwithinstructivephotographs,anumericalreferencesystemforeachexercise,anddownloadableonlinecontentisalsoavailable,makingitanexcellentresourceforstudentsofmartialarts,experiencedpractitionersoranyoneinterestedinlearningaboutTijqun.
Recenzii
It is as a reference book which will serve you well for many years that I have given it a five star rating... it is a great book and much more useful than similar books I have seen before in terms of scope and clarity.
All the students that train with Professor Li Deyin are touched by his brilliant coaching skills and his open friendship.
All the students that train with Professor Li Deyin are touched by his brilliant coaching skills and his open friendship.
Cuprins
Foreword. Chapter I: Taìjíquán in China Today. 1. A Popular Tradition 2. Taìjíquán Coaching Centers in Beijing 3. Government Support 4. International Host Chapter II: Four Generations of a Taìjíquán Family. 1. My Grandfather Li Yulin 2. My Uncle Li Tianji 3. My Taìjíquán Career Chapter III: Essentials of Taìjíquán. 1. Origins and Development 2. Meaning of the Name 3. Taìjíquán and the Martial Arts 4. "Treatise on Taìjíquán" and "Song of the 13 Methods" 5. Health Benefits Chapter IV: Taìjíquán Training. 1. Key Points 2. Stages of Practice 3. Tips for Beginners Chapter V: 81-Step Yang-Style Taìjíquán. 1. Introduction 2. Names of the Movements of 81-Step Yang-style Taìjíquán 3. Movements and Illustrations of Yang-style Taìjíquán Chapter VI: 24-Step Taìjíquán. 1. Introduction 2. Names of the Movements of 24-Step Taìjíquán 3. Movements and Illustrations of 24-Step Taìjíquán Chapter VII: 42-Step Taìjíquán. 1. Introduction 2. Technical Elements of 42-Step Taìjíquán 3. Names of the Movements of 42-Step Taìjíquán 4. Movements and Illustrations of 42-Step Taìjíquán Chapter VIII: 42-Step Taìjí Sword. 1. Introduction 2. Names of the Movements of 42-Step Taìjí Sword 3. Movements and Illustrations of 42-Step Taìjí Sword Chapter IX: 32-Step Taìjí Sword. 1. Introduction 2. Names of the Movements of 32-Step Taìjí Sword 3. Movements and Illustrations of 32-Step Taìjí Sword Chapter X: Why Study Taìjíquán? A Global Perspective. Appendices: I. Note on Language II. Contact Information III. Books in English by Li Deyn's Uncle, Li Tianji