Supplements
Autor Nicholas Bjornen Limba Engleză Paperback
Most men dream of having a sculpted physique that simply screams "Alpha Male." But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals.
The good news is that you can get that boost you need through supplementation, and this book can show you how
Many men have become wary of taking supplements. It's no wonder that people have become cautious because there are indeed some supplements that over promise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision... until now This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals.
Here is what this book will help you learn: Ranking the top 10 supplements for men The benefits of each of these supplements Proper dosage to get the optimum results Safety precautions to avoid any side effects Not only that, you can have the guidance you need to do the following: Choosing the right multivitamins The most important minerals to look for Additional substances that promote men's health
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Specificații
ISBN-13: 9781530753949
ISBN-10: 1530753945
Pagini: 96
Dimensiuni: 152 x 229 x 5 mm
Greutate: 0.42 kg
Editura: CreateSpace Independent Publishing Platform
ISBN-10: 1530753945
Pagini: 96
Dimensiuni: 152 x 229 x 5 mm
Greutate: 0.42 kg
Editura: CreateSpace Independent Publishing Platform