Student Procrastination: Seize the Day and Get More Work Done (Student to Student)

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Notă GoodReads:
en Limba Engleză Paperback – 17 Apr 2014
Provides research based advice and practical suggestions to help students beat procrastination and perform better at university or college. Written by a recent graduate, the author gives students a chance to explore the root causes of procrastination and some of the best ways of eliminating it. With a combination of theory, practice, and case study stories and tips from other students, this book will help students seize the date and get more work done.
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ISBN-13: 9781137312457
ISBN-10: 1137312459
Pagini: 128
Ilustrații: 12 figures, 13 illustrations
Dimensiuni: 135 x 190 x 10 mm
Greutate: 0.16 kg
Ediția: 2014
Editura: Macmillan Education UK
Colecția Red Globe Press
Seria Student to Student

Locul publicării: London, United Kingdom


Preface.- 1. Introduction.- 2. What is Procrastination?.- 3. Probability of Payoff.- 4. Pursuit of Pleasure.- 5. Prevention of Pain.- 6. Postponement of Punishment (Or Payoff).- 7. Competent and Confident.- 8. Motivation.- 9. Willpower.- 10. Focus and Attention.- 11. Goals and Planning.- 12. Counterintuitive Strategies.- 13. Conclusion.- Appendix 1: Student Tips Montage.- Appendix 2: Infographic – The Four Ps of Procrastination.- Acknowledgements.- Bibliography and Further Reading.- Index.

Notă biografică

Michael Tefula is a former student of the University of Birmingham, UK. He is the author of How to Get a First: Insights and Advice From a First-Class Graduate.


Written by a recent graduate who students can relate to
Gives a solid explanation of the typical causes of procrastination to help students identify and understand their habits
Provides practical advice and motivational content to help students beat procrastination and perform better
Approach based on a firsthand understanding of student experiences, as well as scientific research