Pickleball is a rapidly growing recreational activity with a high risk of injury. Dr. John Theeck aims to protect you from pickleball injuries by adopting the appropriate measures. Dr. Theeck has extensive experience managing pickleball injuries in The Villages, the Mecca of pickleball. This book was created to help provide the best treatment options for common pickleball injuries. Check out these immensely beneficial exercises to help warm up before a pickleball match.