Stretch Breaks For Office Workers: Ergonomic Wellness Series, cartea 3

Dr Susan Jameson is a chiropractor and ergonomics educator with more than 40 years of clinical experience helping people work comfortably and live well. She has worked in private practice in the United States, the United Kingdom, New Zealand, and Australia, combining clinical care with education and prevention.Passionate about helping people prevent pain before it starts, Dr Jameson writes practical, evidence-based guides that make workplace health simple and achievable. She is the author of the Ergonomic Wellness Series, helping office workers and remote professionals reduce pain, improve posture, and build healthier daily habits.