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Stress Management Programme For Secondary School Students: A Practical Resource for Schools de Sarah McNamara

Stress Management Programme For Secondary School Students: A Practical Resource for Schools

Autor Sarah McNamara
en Limba Engleză Paperback – feb 2001
This is a resource pack for teachers to use in classrooms to help students combat stress. As well as the theory, it presents photocopiable worksheets. The pack covers the following areas:
* preparing for exams
* learning study skills
* building self-confidence and self-esteem
* coping with relationships and family problems
* diet and exercise issues.
The information is presented in an accessible way and there are plenty of follow-up activities and strategies for coping. Everything is geared towards making it readable and interesting for young people without losing sight of the needs of the curriculum.
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Specificații

ISBN-13: 9780415238397
ISBN-10: 0415238390
Pagini: 176
Dimensiuni: 210 x 297 x 18 mm
Greutate: 0.33 kg
Ediția:New.
Editura: Taylor & Francis
Colecția Routledge
Locul publicării:Oxford, United Kingdom

Public țintă

Academic, Professional, and Professional Practice & Development

Cuprins

1. Introduction to Stress and Coping; 2. Mental Ways of Coping with Stress; 3. Physical Ways of Coping with Stress 4. Study Skills and Time Management; 5. Communication and Interpersonal Skills; 6. Treating Yourself Right

Descriere

This is a resource pack for teachers to use in classrooms to help students combat stress. As well as theory it presents photocopiable worksheets and follow-up activities included.