How a little bit of self-acceptance and compassion will change your life. Stop Negative Thinking understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive. That you are plagued with self-doubt, you often feel no Slf-value, and that things are just too hard for "someone like you." He's been there, and he gets it. That's why this book is so darned effective. It truly takes you through the psychol