Young adults are faced with huge choices. Stop and Think is a life instruction manual that will help streamline those choices into a productive destiny. How you think becomes who you are and translates into how you live. Everyone, at every stage, should Stop and Think Are you living life by design or by default? Mastering your emotions, pimping (or regenerating) your mind, love, sex, values, choices, taming impulses, attitudes, reactions, how to be healthy, money and budgets, are all discussed. It goes over life issues and struggles, choices and empowering your mind to empower your life. It's time to Stop...and Think