In this easy to read book the author, CJ Hallock, walks you through some lessons on life and happiness. CJ put this book together with everyone in mind. He covers some very deep topics with a vocabulary and structure that makes this a very easy read for almost everybody. He opens the book with "10 Questions to Freedom" where he encourages personal discovery. These questions are put together to help you be more self aware and continue to grow in life. In chapter two "Don't Drink the Poison" he discusses the concept that you cannot change the past. The power of letting go of the negative thoughts in your mind will help your personal transformation. Chapter three "Fight the Inner Battle" is a self-awareness project for the author. He struggled for years in listening to the voice in his head saying "you can't do that". This chapter is about winning that fight and succeeding. In the next chapter, CJ covers a powerful mindset with "6 Inches to Success". Chapter five is all goal setting. The importance of having goals, setting goals and achieving your goals. Ever wonder "How to find my why?", that is the message in chapter six as CJ covers the power of your why. In the next chapter, the reader will be aware of how to look at life exactly as it is. "Harsh Reality" is something we all need in life and this is a chapter that you don't want to miss. "Affirming Success" is not just a chapter that covers the power of affirmations but it also give about 100 affirmations you can use in your life to push and become that person you are dreaming of becoming. Last but not least is the "21 Day Challenge" which is the challenge the author used to put him in the mindset to be the "Stay Boosted Guy" Ok, there is a bonus chapter but you're going to have to grab the book.