Author Patricia G. Johnson is a licensed therapist, addictions counselor and spiritual director. Over her more than three decades working with active-duty military personnel and veterans, their families, and trauma victims, Johnson has learned that most emotional or psychological problems have spiritual components. Spirituality A-Z: Spiritual Awakening Guide for Healing and Transformation fills the gap in the literature that until now has ignored a simple explanation to begin a practice of spirituality. Slender and straightforward, Spirituality A-Z uses the alphabet as a guide to name, describe, and provide spiritual practices for spiritual awakening to aid personal healing and transformation. Supported by Johnson's research and trainings, the daily resource provides more than sixty spiritual practices for those in recovery.