Spiritual Growth with EFT contains over 70 EFT tapping scripts related to different aspects of spirituality, including Unconditional Love, Compassion, Forgiveness, Gratitude and many more. Tapping the EFT meridian points while tuned in to a spiritual concept can help clear your doubts around it, as well as strengthen your positive connection to it. EFT -- or Emotional Freedom Techniques -- is a simple but powerful meridian clearing tool that can help you get rapid relief from physical and emotional issues as well as quiet your doubts, fears, limiting beliefs and negative self-talk.