Learn about subtle energy and the chakra system. Enjoy a relaxing, emotive journey of discovery as you connect more vibrantly with your vital energy centres and uncover their relevance to everyday life. This meditation book introduces a simple way of experiencing the chakras, those wonderful swirling centres of energy through which we communicate, almost imperceptibly, with the world about us. With the printed copy of this book you are entitled to a FREE CD . Simply email mail@marioneaton.com. All the meditations are available as CDs from www.amazon.com and in mp3 format from www.cdbaby.com. In the hour-long version entitled Spinning into Form Marion's calm, entrancing voice takes you on a journey through all the chakras. The shorter, individual chakra meditations are contained in two albums entitled respectively Earth to Air and Ether to Spirit. The meditations focus on the elements to which each of the seven major chakras relate. Starting from the base chakra, at the base of the spine, and working upwards these are: EARTH (Base), WATER (Sacral), FIRE (Solar Plexus), AIR (Heart), ETHER (Throat), LIGHT (Brow) and SPIRIT (Crown).