Solving your Inner Conflict, It's easier said than done, I would agree, because we humans have so many opinions, views and questions about life. Solving Your Inner Conflict the Workbook takes you through different exercises for you to get a better understanding of why sometimes you do what you do? For example there's a section called Debate v Arguments: this sections wants you to address past arguments you may have had by writing out the scenarios, then look back and ask were you wrong or right? This workbook is your life guide to who you are.