Congratulations on being clean & sober! This Sobriety Journal is a practical way to keep track of every step of your journey. Makes a great gift for men & women who are celebrating their Soberversary & recovering from substance abuse, whether it's drugs, alcohol (alcoholism) & drinking, OCD related, hoarding, etc. Each page features prompts & space to write: Day ___ Of My Journey Date/Day/Year, Number Of Days Sober What Are You Grateful For Today? Steps I've Taken Today To Ensure I Stay Sober How Do You Feel Today (1-10 Rating) Things I Found Hard Today Things I Can Do To Help Tomorrow Blank Lined Notes Did You Stay Sober Today? Perfect for anyone who wants to record their achievements, positive & fun, happy thoughts, struggles, attitude, gratitude, finding strength, funny moments, etc. Awesome alternative to a card & awesome to look back on over the years. Journals, Diaries & notebooks are a great way to keep all your important information all in one place. Size is 6x9 inches, 106 pages, soft matte finish cover, quality white paper, paperback.