Take control of your food, your week and your goals with this brand-new 12-week meal planner from 3x no.1 Sunday Times bestselling author and nutritionist Emily English.
'Is 30-year-old nutritionist Emily English Britain's hottest cook? Oh, who am I kidding [...] the answer is obviously yes' - The Times
'So Good Express [...] arrives at the right time for a seasonal glow-up. Packed with speedy, balanced meals, cupboard-staple ideas and time-saving prepping hacks, it is designed to make healthier eating feel easy and enjoyable' - Fabulous Magazine
'So Good Express is about those moments when you get home hungry, the thought of deciding what to cook feels like a lot, and you just need inspiration to get something on the table quickly' - Marie Claire
***
Designed to help you stay organised and eating well, this practical planner gives you the tools to turn good intentions into consistent habits. Plan your meals week by week, simplify your shopping with easy fill-in ingredient lists, and keep track of your nutrition with space to log your macros, micros, and personal progress. With 24 exclusive, brand-new recipes, this planner is set to keep you inspired along the way. Compact and perfectly portable, it's designed to go wherever life takes you, helping you stay organised and focused on your goals for the full 12 weeks and beyond.
Whether you're looking to build better habits, streamline your weekly shop or simply take the stress out of your meal planning, this is your go-to guide for a more organised approach to preparing delicious, nutritious food you actually want to eat day in day out.